It wasn’t a flu or any other illness—it was exhaustion. The kind that comes from pushing yourself too hard and neglecting the one thing you

You are not your degree. You are your experiences, your skills, and your ability to adapt and thrive in the world beyond academia.

Society's expectations for success can feel suffocating. It often seems to prioritize traditional markers of adulthood.

No matter where you stand on Valentine’s Day, it’s the perfect time to celebrate love, kindness, and the beauty of life.

We all have the same 24 hours in a day, yet it can feel impossible to balance everything on our plates. Between a full-time job, personal...

I had to build my mental fortitude. I had to find strength in weakness. A rainbow in the rain. The silver linings in the clouds and the joy

"Seeing progress will always be the goal!" January 2024 has definitely been many lives in one. I’ve changed and grown so much. It’s like...

"Take your time and all will be well." - Bobbi T.M. Happy 2024! As we start out the year, optimism is definitely felt in the air....

"Simple trash to treasure, or treasure to trash moments..." - Bobbi T.M. Sometimes, all you need to do to spark momentum, is simply...

"...it is important to be rooted in your own sense of self, and living your best life." -Bobbi T.M. A famous line from my mother’s...

22 Lessons Learned at Age 22 by Bobbi T.M. 1. Find your humanity: It is important to remember that you are human, and you are always one...

A Year of Total Transformation. This year’s theme for me was learning how to pivot. Let’s talk about 2022. It definitely has been the...

21 Lessons Learned at age 21. A personal, annual reflective piece done by Bobbi in honor of her birthday. She shares lessons/ personal...

Disclaimer: I am not a medical doctor. Please consult/ seek professional advice before starting and making any dietary changes. Thank...